Biophotons, light and much more are we!

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I just read “Emission of Biophotons and Neural Activity of the Brain”, and it got me marveling yet again about how “light” is really the language we all speak, at the level of the body AND the soul. So I can’t help but wonder how the very small (light at the level of atoms and cells) and the immensely large (cosmic, like within the field of astronomy) link up. What we do think we know is that there is, at least, a connection from the body to the quantum through the tubulins within the microtubules of the neurons of our brain. And biophotons, at every frequency domain, seem to be our little light messengers between our human consciousness and the field of consciousness as a whole. This particular article was about the role of biophotons in the activity of our brain.

For those of you who may be new to this, a quantum of light is a unit or chunk of light, and we call it a photon. In the body, it is called a biophoton. The array of light that is the field of our biophotons is still a great mystery scientifically, our understanding still in its infancy. But we do know that it is at once local, and involved in electro-chemical communication and resonant energy transfer processes, as well as nonlocal, and entangled with the quantum vacuum, the field of potentiality. And it seems that subatomically, within the proton of the nucleus of each atom, lie the quantum worm-holes through which this light travels multidimensionally!

Biophotons are produced by our cells, largely from the oxidative metabolism of the mitochondria, the power plants of the cell responsible for generating enough energy to fuel all the activities of the cell. For instance, in a single neuron associated with sight, over 100 biophotons per second can be produced during the process of visual perception.

Our biophotons are usually considered “ultra-weak” electromagnetic light, but as the authors point out, this name is misleading since really most of their intensity cannot actually be measured, primarily because it is absorbed and scattered during cellular activity. This is relevant when we want to understand where this kind of light is along the entire holographic spectrum of light. Think of octaves on a piano and how they are harmonics of one another. Now imagine the piano is multidimensional and not just a single array of keys and octaves.

The neurons of our brain and nervous system conduct, and actually communicate through, these biophoton signals (as well as electrical and other energy signals), and the more coherent (laser-like, well organized as a synchronous system) our biophoton field, the more coherent our brain and EEG. The more coherent our energy field as a whole, the healthier we tend to be, while a scattered field is correlated with dis-ease.

Within our neurons, are microtubules vibrating in different frequency modes. In their excited states, there is coherence and energy pumping, and biophotons are absorbed via biomolecules. In their ground state, coherence and energy pumping are lacking, and biophotons are absorbed by the vacuum. These states are entangled when there is superposition of both states, ground and coherence. Here we see that we have a quantum system, with microtubules giving us long coherence and large synchrony. Therefore, we can begin to sense how our information processing can extend from local to nonlocal domains.

How does this relate to our EEG readings? Some scientists suspect that the quantum vibrations are the source of our brain wave electrical activity measured by an EEG as voltage fluctuations across time and frequency (the rhythm or speed bandwidths of brain waves), on average, for a synchronized group of neurons numbering in the thousands. You may recognize the names of these frequency domains or rhythms as beta, alpha, theta, and delta brain waves, moving slower and slower from wakefulness to deeper relaxation and meditation to sleep. Gamma waves are even faster than beta (usually about 30-100 hertz) and have been observed in very experienced healers and advanced meditators. Gamma frequencies are thought to be involved in the synchronizing of neurons, which would make sense given that healers’ energy is known to be highly coherent. It also then make sense why gamma rhythms would be observed when we are consolidating information and engaging in higher mental activity. 

So, what is the take-away point of all this? To realize that we are indeed light within light, just as our spiritual texts describe. At the level of our body and cells is electrical energy at the slowest bandwidths of communication signaling. But at even increasingly multidimensional levels are biophotons to be found, at all levels of higher and lower energy, bridging us from slower realms of human consciousness to the faster and more synchronized realms of Wholeness consciousness. And all of that IS the very light of who we really are as souls!

Pain, Passion, Beingness and Love

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This morning I awoke from a dream that inspired this writing.

 

Pain is passion

turned in on itself.

It defines

the edges of our Beingness in form and time,

who we are not,

what we perceive not,

where we have acted not.

Pain is Beingness

turned in on itself,

fallen inward

replacing

flowered outward

in its higher expression of Livingness.

Pain is Love

turned in on itself,

unfelt,

untold,

unshared

from the cavernous spaciousness that is

the Higher Heart.

Passion unveils Beingness,

which reveals

Love itself.

To move beyond pain,

move outside of your form self

and into

the space of your true self.

Being Love is who you really are.

Sharing Love is forever your true purpose.

5 Keys to Emotional Well-Being

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 water fight 442257 1920If you are like most people, you struggle to feel happy and carefree most of your life. You yearn for this feeling you remember from childhood, but don’t know how to get back.

Below are 5 “keys” to recovering your inner sense of well-being, and coping with the emotional rollercoasters of life.

1. Live who you are. You would think this is “oh-duh” but apparently not. Most people do not know who they truly are, much less live who they are. So you are not alone, if you have forgotten your real self. This key is called “prevention” by conventional therapists. It is what you have to do on a regular basis to prevent yourself from sinking into an emotional whirlpool. This is about letting your inner child out, and doing more “self-love”. If you have trouble doing this, consider a plant. A plant needs a certain amount of water and sunlight, and a particular kind of soil in order to thrive. Self-love is allowing yourself your “conditions to thrive”. It is self-care and self-nurture on a regular basis. When you “flower”, you naturally bring more beauty and love into world. You need to live who you are, at least most of the time, in order to get your happy face back on. This is your number one responsibility in your life. It is no one else’s job to do this for you. For example, maybe you secretly want to be a dancer, but are forcing yourself to be in a “serious” bank teller job. This just might kill you, if you don’t make sure somehow to get lots of dancing in your life.

2. Use your healthy coping tools. This key is called “intervention” in regular therapy circles. We all need a few healthy coping or “intervention” strategies in our toolkit, for life WILL throw at least a few major stressful life events our way. When it does, we need to know what we can do to cope. And no, alcohol and drugs don’t count. Know what works for you that is also healthy. For example, you make sure you get in a power walk or some form of exercise at the end of a stressful day at work to allow the energy of stress to move through, and not stay in, your body.

3. Practice scaling your emotions. Scaling your emotions is a way to measure how light or heavy they are. On a scale of “0 to 10”, with 0 equals no anger or stress, and 10 equals maybe rage or panic attack, know what your “2-5” especially is. Whether irritability, frustration, annoyance, mildly worried or afraid. And know how those variations of emotion feel in your body, when they are in the 2 to 5 range, BEFORE you get to higher numbers on your scale. Begin using your coping tools then. Don’t wait.

4. Know your emotion constellations. In the night sky, a constellation is a group of stars that go together. Each of your emotions is like its own constellation. Within “anger” or any other emotion constellation will come certain thoughts, scents, visual cues, sounds, tastes, bodily sensations, physical environments, and even secondary emotions. Know what these are for you, so that you can be very conscious of your emotional landscapes. Know what your calm constellation is, for that will give your hints about how to bring your body into a state of calm. Those will remind you of many healthy coping tools you can use to prevent yourself from feeling overwhelmed. Maybe you like to imagine being at the beach, with the sounds of seagulls, the scent of salty air, the taste of coconut on your lips, and the feel of your toes sinking into the warm, wet waves. Perhaps aromatherapy helps you at work, with the scent of lavender on your desk.

5. Re-direct your body into the feeling you choose in that moment. Your body has a hard time being in calm and stress at the same time. If you are breathing slowly and deeply, you can’t breathe in that shallow fast way you do when you’re anxious, at the same time. Your body will calm because you are directing it to do so by breathing the way you do naturally when you are calm. If you are thinking thoughts that are consistent with feeling safe, in control or even upbeat, then your body will steer in that direction, which is why constructive self-talk, that you really believe, usually works every time!

Now that you have the keys to getting back the sense of well-being in your life, use them! And remember, the most important key is to “be you!”

Mind, Emotion and Body as an Energetic Triangle for Soul Expression

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cosmictriangleWhen you open to who you really are at the core of your being, you find there that you are energy and consciousness originating beyond the body, expressing itself through your ego body.

The mind, emotions and body form a triangle of energies that the ego senses as itself. This is the ego body. When these three aspects of self are connected and relatively balanced, they form a container for the larger self, that many call the soul, to pour through for loving purpose.

Imagine you are at the center of this triangle. To see it in your mind’s eye, draw a triangle with a point in the middle. At the first point of the triangle, label it “physical body”. At the second point, label it “Emotion”. And at the third point, put the word “Mind”. Then at the point in the center, write the word “soul”.

Think of times when you have felt centered and balanced. Note that you will have centered your sense of self at this point in the middle of this energetic triangle. Here, you are the observer-feeler. Not a disembodied head or heart. Not a dissociated body. But from this point, you are using all three aspects of ego self, as the appendages of soul that they are in this physical plane. You feel your bodily sensations, your thoughts and ideas, and your emotional responses to these ideas and observations. You are using your heart to navigate the direction in which your soul longs to move. You are using your head to help you get there. And you are using your body for the expression of soul it is intended to be.

This state of consciousness is where you want to be to feel centered and balanced, and a vessel for your soul awareness. This is the ultimate state for mind-body awareness.