Traditional and Complementary Approaches



Valerie integrates eastern and western psychology into her coaching practice.

I most often use methods that integrate eastern and western psychology.

For those of you who would like more information, check out below the kinds of traditional and complementary approaches I may use in our coaching work together, depending on what is most useful for you.

These may include cognitive-behavioral, humanistic, interpersonal, systemic, artistic/creative, somatic, bioenergetic and transpersonal/spiritual therapies.

Some of these include: