Trauma/Post-Traumatic Stress Disorder (PTSD)

Trauma/Post-Traumatic Stress Disorder (PTSD) Whether you have experienced one significant traumatic event or a series of traumas over your entire lifetime, you can benefit from holistic counseling:

  • Bioenergetic methods can target the places in the body where trauma gets stuck
  • You find new ways to cope and react to your distressing thoughts and emotions
  • Your increased ability to be exposed to anxiety-producing events helps free your life
  • Biofeedback can help you gain conscious control of your stress response
  • Foods and nutrition can rebalance the chronic stress environment of the body
  • Mindfulness meditation and other stress-reduction strategies promote relaxation

Call me today at 303.547.8327 to schedule your free initial 30-minute consultation and learn more.              

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