Articles
Long before the popular film “The Secret” instructed millions of viewers in the universal law of attraction, therapists and mystics alike spoke of the value in replacing negative thoughts with positive intentions. Intention meditation involves choosing a state of being to experience. It is a multidimensional alignment of your heart, mind and physical body with…
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As a higher consciousness parent, you inevitably will be teaching inclusively loving values to your kids. But you may be wondering more specifically what you can do as a parent to help your children be the love that they naturally are, while also figuring out discipline and the confusing range of issues you have to deal with…
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Many of you wonder how to interpret your dreams, so in Living in a Quantum Reality, I devote an entire section on how to distinguish your ego’s from your soul’s dreams. I also share with you one of my favorite ways to decode the messages embedded, for you personally, within the distinct visual and feeling elements of any…
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Wisdom has been described as a loving understanding, a wise kind of love. A place in consciousness where the higher heart and mind are one. Wisdom has been handed down to us since the beginning of time. No matter how ancient, it is as fresh and new to most of us as the day it was first shared. Whether…
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Optimal Wellness – Are you sick and tired of feeling sick and tired? (Forgive the pun!) Let’s face it…it’s tough to take care of ourselves in this society. All around us are pressures and constraints – work more, eat quickly, transport children, check email, clean house, do errands, spend less money, make more money, find…
Read MoreCareer Issues – Confused about what kind of career you want to pursue? Tired of your old job, and seeking something more meaningful? Frustrated that you can’t seem to earn the money you feel you deserve? Feeling stuck and angry that you have been passed over for promotions time and time again? Thinking of starting…
Read MoreLife Transitions – Most of us will face some level of difficulty as we transition into a new phase of our life. Perhaps you are adjusting to a new life without your former spouse. Maybe you are seeking a new career, or are retiring from the work you performed your entire life. You may be…
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Holistic counseling can help your son or daughter address concerns about: Anxiety or stress Depression Self-esteem Divorce or separation Insomnia Nightmares Bullying Aggression Trouble with the law Poor school performance Trauma Distractibility, short attention span Hyperactivity, impulsivity Identity struggles Eating issues Life skills Relationships Teen parenting For Parents: Improving your relationship with your teen Structuring…
Read MoreCare-giver Stress – Your loved one has been diagnosed with a life-threatening illness, and your life has changed. You worry and grieve, and shift through a myriad of emotions. You begin to wear down, feeling overwhelmed and stressed. You may have rescheduled your days or reprioritized your goals. Likely you have spent much time researching…
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Whether you have a severe illness like cancer, or a variety of medical conditions that are adding up to a huge stressor, life is now centered around taking care of yourself. Holistic counseling can help: Support you as you cry and grieve for the losses in your life – sometimes we hesitate to tell family…
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