Articles
Clinging to my bosom lies a melancholy of discontent, unsettled terrain within this cavern body, a malaise of disconnection. Rumbling, grumbling, stirring, yearning. There, upon scant introspection, a reticence interrupts, and causes pause of closer contemplation. Overtakes it, a gripping fear that ripped apart, my maternal existence as I’ve known. Yet, too, a certainty dawns within this…
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You can believe in Wi-Fi, that there are energy or radio waves flowing everywhere, that your thoughts can be translated into data, which in turn can be transmitted into these and many other energy signals, which can be sent and received by antennae, read using your phone or computer or television. And yet, how is…
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I’m moved to write this post after meeting with so many clients who were raised by mentally ill parents. They struggle with the idea of becoming parents themselves, worried that they will do what their parents did, or didn’t do. Clueless as to what a healthy relationship or lifestyle even looks like, they feel completely…
Read MoreMy colleague Jerry Casados, a nutrition coach in the Denver area, recently sent me the link to a 22 minute video clip of Larry King interviewing Dr. Pam Peeke about the science of food addiction. http://www.drpeeke.com/web/module/video/videoID/54/catid/2/sectionid/580/interior.asp The good news seemed to be that we can be addicted to food, that it is not for some…
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I don’t care who we are, coping with periods of transition IS difficult. Stuck, paralyzed, frustrated, irritable, fearful…these are the emotions that can haunt us during the season of change. We fear the unknown, what we don’t know how to do or what it might be once we do it, the possibility that we might…
Read MoreHow do we become a more conscious world, when it all can seem so beyond our individual capacities to change it? In short, we do what we can, from where we are, from the inside out. According to a 2009 telephone survey conducted by the Pew Research Center’s Forum on Religion & Public Life, 65%…
Read MoreAre you are the driver of your experience in consciousness? Most of us are not. Through our lack of awareness, we carelessly allow ourselves to be tossed around by anything and everything. What we experience then is randomness. It is possible, however, to take the driver’s seat and direct our consciousness anywhere within spacetime, or beyond…
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Recently I met a young man in his thirties. As our conversation deepened, he began to talk about how everything is energy, about recent findings from quantum physics, and about having felt the shift of 2012. “It wasn’t a shift like they thought it would be; it was a shift in consciousness. I felt it.…
Read MoreJust because we can, doesn’t mean we should. And, just because we don’t believe we can, doesn’t mean we shouldn’t try.
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There are countless techniques we can use to regain our felt sense of who we are at the level of our core self. Let us discuss four of these now.
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