Trauma/Post-Traumatic Stress Disorder (PTSD) Whether you have experienced one significant traumatic event or a series of traumas over your entire lifetime, you can benefit from holistic counseling:
- Bioenergetic methods can target the places in the body where trauma gets stuck
- You find new ways to cope and react to your distressing thoughts and emotions
- Your increased ability to be exposed to anxiety-producing events helps free your life
- Biofeedback can help you gain conscious control of your stress response
- Foods and nutrition can rebalance the chronic stress environment of the body
- Mindfulness meditation and other stress-reduction strategies promote relaxation
Call me today at 303.547.8327 to schedule your free initial 30-minute consultation and learn more.