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Leading-Edge Psychology

Welcome!  If you are seeking leading-edge help at every level of your being - physical, emotional, mental, energetic and spiritual, then you're in the right place! Visit my Coaching page, if you want guidance to achieve a greater level of well-being in your life. For those of you with mental health concerns, go to my Holistic Counseling page. And for those of you looking to reconnect with your highest self, check out the section on Soul Work.


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Living in a Quantum Reality
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Lucid Planet Radio with Dr. Kelly: Living in a Quantum Reality: Using Quantum Physics and Psychology to Embrace Your Higher Consciousness

 

 

Living in a Quantum Reality: Using Quantum Physics and Psychology to Embrace Your Higher Consciousness

This book is a quantum, energy psychology self-help book, based on my direct experiences and those of my clients.

It is a step toward advancing the field of psychology, and especially the practice of psychotherapy, to catch up with the latest, more quantum, worldview, one that is more comprehensive for understanding the reaches of our human consciousness and psycho-spiritual experiences.

For those of you who would like to understand your supposedly "impossible" experiences, or who would like help with the most common issues faced by those of a higher, more loving, consciousness, this book is for you.

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Featured Article

beautifulpinkA client of mine recently came in a bit deflated. As she described what she had been thinking about, I could tell her thoughts were all over the place, lost in her subconscious.

In western conventional psychology, it is routine for a practitioner to help a client become aware of self-defeating thought patterns, A little less common for them to help the client develop a positive thought discipline. As I introduced the concept of noticing how thoughts are attached to emotions, environments, bodily sensations, behavioral reactions, and how it can be useful to log the thoughts in a variety of ways, I noticed how overwhelming it was to her.

What we decided would be a constructive practice for her, was for her to take a piece of paper and divide it into two columns, ENERGIZING and DE-ENERGIZING. Any thought or thought pattern that was energizing or expanding, she could log in that column; any that she felt to be deflating or taking away from her energy she could log in the de-energizing column. The same with any environment, like somewhere indoors or in nature outdoors. The same with various people she finds herself to be around, or any activities she spends time doing. That way she could work on increasing awareness of all thoughts, activities, behaviors, environments, situations, and people who help her feel good in some degree, or those that lead her to feel constricted and in some degree not so good. Awareness of what it is that is connected to negative emotions or positive emotions, particularly the types of thoughts or thinking patterns, like all/nothing, can/can't, always/never, success/failure.

Many of my clients have tried this exercise and found it to be very eye-opening. They begin to realize how much of their energy is tied up into thoughts and activities that don't serve or resonate with them. And in what direction they would rather head. So I thought I would share this with you. Try it. See how you like it. I hope you do!

  • "This is a welcome addition to the growing literature of quantum psychology."

    I found it interesting and useful and you will too. The author has a lively readable style to boot. -Amit Goswami, quantum physicist and author of Quantum Creativity and Quantum Economics

    image Amit Goswami
  • "This is a remarkable book that offers an in-depth excursion into Valerie's consulting"

    -Fred P. Gallo, Ph.D., DCEP, Author of Energy Psychology, and President of Association for Comprehensive Energy Psychology

    image Fred P. Gallo, Ph.D., DCEP
  • "Wise guidance for all of us grappling with a world that is in terrifying chaos"

    -David Feinstein, Ph.D. Author of The Promise of Energy Psychology and co-author of The Energies of Love: Using Energy Medicine to Keep Your Relationship Thriving

    image David Feinstein, Ph.D
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